Tag Archives of : acupuncture

Cosmetic Acupuncture with Olivia Shurdova

Top Toxic Ingredients to Avoid in Skin Care

Ever since I started offering Cosmetic and Facial Constitutional Acupuncture over a decade ago I have been researching and offering alternative skin care products in my practice. Up until then I was caught in the mainstream belief that good products have to be attached to big brand names, whether it was make-up, or creams and […]

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3 Weeks to go! Check out this Special Offer… :)

As my last day at the Surry Hills Conscious Wellbeing clinic approaches (October 29!) I am really savouring every moment with each of you. The bittersweet goodbyes have definitely started, but for me these moments are filled with immense gratitude and appreciation to you all whilst I look back at the past decade- and at what’s to come. As mentioned in my last […]

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Big Changes!

Big news! It’s transition time for me- and for Conscious Wellbeing. 🙂 I’m super excited to let you know that I am now offering my healing services via Skype and Facetime, and/or the phone. I have been refining this format over the past year, and the results have been fantastic- I can’t wait for you […]

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Moving From Survivor To Creator Mode

 “Peace from agitation only comes after agitation.” Taoist saying When crisis or disorder overwhelms us we sometimes default into “survival” mode- doing whatever we can just to survive, looking for solutions to fix it. This of course is a perfectly valid approach. Yet it may not bring about the change we want to really move […]

Channel the Divine Feminine

Your Truth about PMS

PMS (Pre-Menstrual Syndrome): An acronym standing for so much, three little letters so loaded in our culture, and open to interpretation in so many (in fact, too many!) ways.  There aren’t many ‘disorders’ that are thrown around as much as this one, or used this often to stigmatise women,especially in the West. As women, we […]

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Taoism and Acupuncture Explained

In need of some balance, peace and harmony? Here is why I think acupuncture will benefit you and help you become more mindful and present. Holistic Medicine As you may know, acupuncture treats not only the physical but the emotional, mental and spiritual aspects of our wellbeing. In fact, even if I wanted to just […]

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Understanding Yin & Yang

Recently there’s been an increased interest to understand the concepts of Yin & Yang. Whether at the weekly meditation workshops I run, or in my private practice, there’ve been more questions than usual so I thought I’d address what it’s all about in this post. Most people know or have at least heard of Yin […]

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On Cravings

I got into an interesting conversation with a client of mine the other day which left me feeling quite inspired. It doesn’t take much, when I see the light go on in people’s eyes, as soon as the anxiety disappears and our eyes are met with understanding and empathy instead, going with the flow and […]